My communication style is warm, empathetic, relaxed, and personable. I strive to create a safe environment where people are free to be themselves.

I create a calm, welcoming, and non-judgmental environment where clients feel comfortable expressing themselves openly. Sessions with me are collaborative and supportive, and I prioritize listening to your needs and concerns.

I serve men and women who experience deep emotional pain due to relationship stress, family conflict, career stagnation, or social alienation. If you filled with lingering self-doubt and inner turmoil, . When everything is thrown off, regaining your equilibrium is hard. You see, when your emotional safety has been jarred, it's not easy to find your way. You try to stay busy, try to smile so friends and loved ones don't worry, but they know you're in pain. They want to help and they mean well... but miss the mark. So you continue to struggle. However, there is good news because there are some things that can help. Finding ways to tap into your strengths is crucial to your well being and that is where I can help. I believe that we have within us, what we need to overcome personal failure and the failures of those who have caused us harm. In my practice, I offer a 3 Step path to emotional safety and healthy relationship building called "Replenish, Recalibrate and Relaunch. I believe that it will change your life. Call me I'd be glad to talk with you.

Lily Flynn is a Licensed Professional Counselor (LPC) in Virginia with more than 3 years of experience working with adults and seniors who are seeking help coping with trauma, anxiety, depression, LGBTQIA+ issues, self-care, stress, and attention-deficit hyperactivity (ADHD), among other concerns.

Madeline Garrett is a Licensed Clinical Social Worker (LCSW) in Virginia and Florida with over 9 years of experience providing clinical assessments and therapeutic care to teens and adults seeking help with anxiety, depression, trauma, bipolar challenges, addiction, codependency, grief and loss, parenting support, and sexuality-related concerns. She identifies as an ally to the LGBTQIA+ community and affirms all spiritual beliefs.

I am a Psychiatric-Mental Health Nurse Practitioner (PMHNP) with over 44 years of experience in behavioral mental health. Throughout my career, I’ve worked with individuals living with schizophrenia, obsessive-compulsive challenges (OCD), posttraumatic stress (PTSD), depression, anxiety, and borderline personality diagnosis. I take pride in helping clients navigate challenges with time management, organization, and self-esteem so they can make meaningful, lasting life changes and achieve better balance in their daily lives.

My therapeutic approach integrates cognitive behavioral therapy (CBT), mindfulness-based interventions, and solution-focused therapy. I tailor sessions to your unique needs and strengths, fostering self-awareness and sustainable healing.

Ja'Lesa Pierce is a licensed professional counselor with over 10 years of experience in the mental health field. She has provided mental health support, counseling, and therapy in a variety of settings, including residential, classroom, community, and office. Ja'Lesa has worked with children, families, couples, adolescents, and adults, but she found her niche in assisting teens through middle-aged women with finding their voice, recovery, and resting in a place of purpose. Ja'Lesa is passionate about helping others live their best life, healthy, fulfilled, and whole. Ja'Lesa specializes in depression, anxiety, trauma, grief, addiction, women's issues, and major life transitions.

I aim to create a safe space for individuals, couples, and families to transform their lives. I have experience working with individuals, couples, and families facing issues such as depression, veterans struggling with PTSD, and children with learning disabilities.

Hello there! I am a Licensed Marriage and Family Therapist (LMFT) and a Licensed Professional Counselor (LPC) in Virginia. I completed my graduate degree in counseling psychology at Wheaton College Graduate School, and I have practiced professionally since 1985. I am a member of the American Association of Christian Counselors (AACC), and I regularly receive ongoing training through AACC and other professional organizations. I seek to heal emotional wounds, restore relationships, and guide clients toward deeper intimacy with God. I offer a holistic approach that respects each client’s unique journey, and I provide support with grounded professional expertise and biblical principles to help you find peace, direction, meaning, and purpose in life. Throughout my many years of practice, I have integrated professional therapeutic techniques with a biblical perspective in my work with individuals, families, and couples facing emotional, relational, and spiritual needs. Counseling is a collaborative journey. From the first session, we will work together to identify specific goals and challenges, explore deeper issues that may be influencing your struggles, and create a personalized plan for healing. In individual counseling, I often work with those who outwardly appear fine or successful, but inwardly struggle with anxiety, depression, anger, shame, or past trauma. In marriage counseling, we will work to improve communication, learn tools and skills to resolve conflict, rebuild trust, and deepen intimacy. In family counseling, we will navigate complex family dynamics with grace, fostering healthy and harmonious relationships. I specialize in two-day, one-day, or half-day intensives where clients can experience significant breakthroughs in a short time. We will focus on past and present hurts, wounds, or trauma using listening prayer to invite the Lord to bring healing and deepen your intimacy with Jesus. Intensives can be a powerful way to bring peace, hope, and transformation through deep healing.

I am a doctoral level, licensed clinical psychologist. My practice has been located in Norfolk, Virginia for over 10 years. My expertise is in the areas of psychological evaluations, mental health diagnoses and therapeutic techniques. For psychological evaluations, I utilize a large collection of tests to assess the specific mental health areas requested by the client. After an intake, each client can choose which tests heshe would like to have administered. This can include assessment for intelligence, psychoticism, trauma, ADHD, mood disorders, personality, anger, memory, achievement, behavioral problems, adaptive functioning, etc. All testing is followed by a professional, diagnostic report. For therapy, I conduct individual therapy only. I see adults of any age and children over the age of ten. However, when a child is the client, parents will be included in occasional sessions to ensure that the therapeutic practices are generalized to the home environment. My therapeutic specialties include all mood disorders, at-risk youth and psychoticism. I am a Christian and welcome the opportunity to discuss spiritual matters with my clients. However, this is based only on the comfort level of the client.

Theoretically speaking, the approaches I utilize will be solution-focused therapy and emotion-focused therapy. Solution-focused therapy is future-focused, goal-directed, and focuses on solutions, rather than on the problems that initially prompt clients to seek therapy. EFT focuses on emotions that may be suppressed and helps in tapping into those emotions.